We're in BEACH SEASON!! Which means sunshine, sunblock, and... SEAGULLS If you're like me, you've been trying to keep the 'Gulls from your grub by covering it with a sweater, or a towel, or something like that. BUT I just came across this BRILLIANT HACK that I'm going to try out at Lawrencetown Beach this weekend, and...

It's ALWAYS a delight to talk to Jenna Walker from The Reklaws because she is about as REAL as it gets! Which is why I KNEW she would keep it real when we caught up about her new role as a MOM! Jenna and her husband welcomed their baby boy, Walker Ryan Watson, on January 1st at 10:13PM. The shift to "Mom Life"...

Good Robot Brewing has done it again! Good Robot is launching their GOODWILL TRIVIA and supporting LOCAL! As 62% of Nova Scotia charities report a significant rise in demand for services, Good Robot Brewing is switching things up through the launch of Goodwill Trivia Mondays! This is nothing new for the team at Good Ro...

One conversation with Danielle Campo-McLeod might forever change how you face adversity. She is one of those people who leaves a wake of empowerment and invigoration everywhere she goes. You could have a 5 minute conversation with her, or you could sit down for one of her award winning speaking engagements and the resu...

I am so tired of this timeline. I am so tired of the IMPOSSIBLE and UNREALISTIC beauty standard that has been set for women. Just this morning, a male co-worker said, "is it just me, or is Nicole Kidman looking EXTRA beautiful these days?" ⬇️ I believe my internal dialogue could be summed up by: 😐 🙄...